Popular Categories
- Kid Friendly Recipes
Course
- Soups, stews & chilis
Cuisine
Main Ingredient
Healthy/Special
Cook Method
Holiday/Occasion
Calories
Cost per Serving

Soups, stews & chilis recipes with 400 or fewer calories costing less than $2.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » 400 or fewer calories » Soups, stews & chilis

Healing Soup This has everything you need to get you on the road to recovery...	Lisa Faley Mar 2011 Advanced	2 votes 1 comment 3158 views
Courgette, pea and pesto soup This wonderful soup is made in a flash and is the perfect beginning of any meal.	Easy Cook - Laka kuharica Apr 2014 Intermediate	1 vote 2206 views
Spiced tomato, chickpeas and couscous soup Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	Easy Cook - Laka kuharica Nov 2020 Intermediate	1 vote 341 views

Zuppa Toscana Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	Healthy Mamma Dec 2010 Advanced	2 votes 2 comments 7129 views
Masoor Dal –Red Lentil Stew Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…	Meghna Patel May 2011 Advanced	1 vote 3409 views
Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
Lentil and tomato soup Super easy and quick nutritious winter soup.	Easy Cook - Laka kuharica Dec 2012 Intermediate	1 vote 1788 views
Quick cooking Chicken Broth Noodle Soup Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1963 views
Buckwheat and green pea soup This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.	Easy Cook - Laka kuharica May 2016 Intermediate	1 vote 2133 views
NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA Do you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple,…	For the Love of Italian Cooking Oct 2016 Advanced	1 vote 2033 views
Creamy Mexican corn and tomato soup Creamy, spicy corn and tomato soup.	Easy Cook - Laka kuharica Feb 2013 Intermediate	1 vote 2483 views
Egg Flower & Vegetable Soup A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	Sheryl Dennett Mar 2013 Intermediate	1 vote 5256 views
Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
Light Savoy cabbage and oatmeal soup Light, simple soup with spring Savoy cabbage and few oats!	Easy Cook - Laka kuharica May 2011 Intermediate	2 votes 2 comments 3467 views
Soup with peas, bacon and pasta Tasty soup ideal for colder days	Easy Cook - Laka kuharica Nov 2012 Intermediate	1 vote 3861 views