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Boil soups, stews & chilis recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » Boil » 400 or fewer calories

Autumn soup This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.	Easy Cook - Laka kuharica Oct 2014 Intermediate	1 vote 1 comment 4043 views
Carrot and red lentils soup A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.	Easy Cook - Laka kuharica Nov 2014 Intermediate	1 vote 2996 views
Easy fennel soup Light, refreshing and delicious soup that is exceptionally easy to make.	Easy Cook - Laka kuharica Jan 2015 Intermediate	1 vote 4409 views

Creamy potato and leek soup This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.	Easy Cook - Laka kuharica Mar 2015 Intermediate	1 vote 3215 views
Winter squash and leek soup A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.	Easy Cook - Laka kuharica Sep 2015 Intermediate	1 vote 2 comments 2994 views
Oatflakes and courgette soup Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	Easy Cook - Laka kuharica Dec 2015 Intermediate	1 vote 1 comment 2139 views
Cream of mushroom soup Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1 comment 6394 views
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica Apr 2016 Intermediate	1 vote 4876 views
Buckwheat and green pea soup This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.	Easy Cook - Laka kuharica May 2016 Intermediate	1 vote 2133 views
Everyday vegetable soup This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	Easy Cook - Laka kuharica Oct 2016 Intermediate	1 vote 2310 views
Cream of Cauliflower Soup Outstanding creamed soup served with sharp cheddar cheese! Yum.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 2630 views
Creamy tuna and potato soup You'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious.	Easy Cook - Laka kuharica Jan 2017 Intermediate	1 vote 3638 views
Broccoli Leek Cheese Soup Broccoli Leek Cheese Soup. What's better than a bowl of home made soup on a cold winter night? Here's a recipe that is easy, quick and delicious!	Kyle Dalakas Feb 2017 Advanced	1 vote 938 views
Ham and 15 Bean Soup Ham and 15 Bean Soup. Home style, hearty and delicious!	Kyle Dalakas Feb 2017 Advanced	1 vote 1982 views
Cornmeal soup with collard greens and sausage (Sopa de fubà) Sopa de Fubá from the state of Minas Gerais is a hearty and robust Brazilian soup.	Easy Cook - Laka kuharica Feb 2017 Intermediate	1 vote 3474 views