Salad recipes with 400 or fewer calories costing less than $2.0 per serving with photo
All recipes » Salad » 400 or fewer calories
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Spaghetti SaladFresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear… |
Salad Foodie
Jul 2013 Professional |
4 votes
14582 views
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Cool As A Cucumber Salad!Summer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect… |
kathy gori
Apr 2010 Advanced |
3 votes
3327 views
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Make-over Spaghetti & Shrimp SaladOriginally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a… |
Salad Foodie
Jun 2014 Professional |
3 votes
5831 views
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
Jan 2011 Professional |
3 votes
8364 views
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Got Carrot Salad? Got 20 Minutes?I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens,… |
kathy gori
Apr 2010 Advanced |
2 votes
2602 views
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Potato SaladThis salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)… |
Gourmandelle LifestyleBlog
Sep 2011 Advanced |
2 votes
2613 views
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Orange Chipotle VinaigretteThis recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%… |
Bob Vincent
Jun 2013 Intermediate |
2 votes
4416 views
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Bulgur and Bean SaladBulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor… |
Salad Foodie
Jun 2015 Professional |
2 votes
4014 views
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Lemony Mediterranean Chickpea and Feta SaladWhat a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a… |
Kristi Rimkus
Mar 2010 Intermediate |
2 votes
1966 views
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PA Dutch Dandelion GreensThis is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be… |
Jann from PA
May 2011 Intermediate |
1 vote
6367 views
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Five Star ColeslawCall me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I… |
Chef Doug
May 2012 Advanced |
1 vote
8238 views
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Chicken and Spring Mix Salad with Spicy Pineapple DressingWe have been meaning to do something light and healthy for a while now after our consecutive (more like week… |
jason kim
Jun 2012 Advanced |
1 vote
1682 views
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Zucchini, Yellow Squash & Radish SaladSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.… |
Salad Foodie
Aug 2012 Professional |
1 vote
3234 views
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Italian Linguine SaladThis is a family favorite all summer long. With all the different pasta's out there, feel free to it change up. |
Robyn Savoie
Jun 2013 Advanced |
1 vote
6152 views
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