Asian Chicken Salad Recipe

click to rate
1 vote | 2404 views

spark recipe

Prep time:
Servings: 4
Tags:

Ingredients

Cost per serving $1.12 view details
  • 2 cups cooked chicken, skin removed, cut into bite-sized pieces
  • 4 cups cabbage, shredded
  • 1 cup mushrooms, sliced
  • 1 cup carrots, grated
  • 2 tablespoons cilantro, chopped
  • 1 cucumber, thinly sliced
  • 3 green onions, thinly sliced
  • 1 mandarin orange or tangerine, divided into sections
  • 1/2 cup nonfat Asian or Oriental-style salad dressing
  • black pepper

Directions

  1. In a large bowl, combine chicken, cabbage, mushrooms, carrots, cilantro, cucumber, and dressing. Toss well.
  2. Top with green onions and tangerine sections. Pepper to taste. Serves 4.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 217  
Calories from Fat 112 52%
Total Fat 12.42g 16%
Saturated Fat 3.51g 14%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 87mg 4%
Potassium 488mg 14%
Total Carbs 9.92g 3%
Dietary Fiber 3.1g 10%
Sugars 5.72g 4%
Protein 16.99g 27%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment