Kid friendly North american main dish recipes with 300 or fewer calories

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Chicken à la King, a Classic Made Skinny

Chicken à la King, a Classic Made Skinny

Chicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream…

Skinny Kitchen with Nancy Fox
Jul 2012
Professional
2 votes
3175 views
Shrimp & Rice

Shrimp & Rice

This dish turned out light and delicious.

Kimi
Jun 2010
Advanced
1 vote
1763 views
London Broiled Steak

London Broiled Steak

Great Sunday Supper for the entire Family to enjoy!

"Cheffie Cooks"
Jan 2017
Advanced
1 vote
1909 views
Barbeque Pulled Pork

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Erin S
Feb 2012
Intermediate
2 votes
3093 views
Sunday Supper Smothered Pork Chops

Sunday Supper Smothered Pork Chops

Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

myra byanka
Oct 2012
Professional
3 votes
11629 views
Chicken Souvlaki

Chicken Souvlaki

I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…

Kyra Martin
Jan 2014
Professional
1 vote
3056 views
Zucchini Turkey Burgers

Zucchini Turkey Burgers

When I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is…

Kyra Martin
Feb 2014
Professional
1 vote
2054 views
Easy Gluten Free Baked Chicken Breasts

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

RecipesnFood
Jun 2015
Intermediate
1 vote
7341 views
Shrimp Tacos

Shrimp Tacos

These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…

John Spottiswood
Dec 2008
Advanced
4 votes
12726 views
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
1 vote
4982 views
Date Nite/Movie Nite In Deep Dish Pizzas

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Smokinhotchef
May 2012
Advanced
1 vote
3231 views
Oven Baked Chicken with Pineapple Juice

Oven Baked Chicken with Pineapple Juice

This is a fresh and light chicken dish. With Love, Catherine xo

Catherine Pappas
May 2012
Intermediate
2 votes
4530 views
Baked Ranch Chicken

Baked Ranch Chicken

Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used…

Carolinaheartstrings
Jan 2013
Intermediate
1 vote
5865 views
Baked Orange~Marmalade Chicken

Baked Orange~Marmalade Chicken

Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
2402 views
Shrimp with veggies

Shrimp with veggies

This dish is light, saucy and delicious.

Kimi
Jul 2010
Advanced
1 vote
1728 views