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Dips & spreads recipes with 200 or fewer calories costing less than $0.5 per serving

All recipes » Dips & spreads » 200 or fewer calories

	Homemade Seasoned Salt This is an MSG - free blend for Seasoned Salt.	Robyn Savoie Jan 2014 Advanced	2 votes 1 review 3 comments 11937 views
	Yogurt Cool Whip Fruit Dip	Brittany Hoverman Sep 2012 Intermediate	1 vote 12994 views
	The BEST Skinny Ranch Dressing (3 ingredients)   I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…	Skinny Kitchen with Nancy Fox Jan 2014 Professional	1 vote 1 comment 6204 views

	Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
	New Favorite Tomato Salsa Easy prep. Make it as mild or hot as you want.	myra byanka Jul 2014 Professional	1 vote 3 comments 4580 views
	Chickpea Dip	Catherine Pappas Feb 2014 Intermediate	3 votes 2266 views
	Classic Sesame Butter Tahini Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.	Tomer Treves Feb 2012 Advanced	1 vote 1 review 3535 views
	Homemade Peanut Butter Homemade Peanut Butter - 4 ingredients and less than 10 minutes	Erin S Jun 2012 Intermediate	2 votes 2314 views
	Delicious Cannellini Bean Dip	Catherine Pappas Sep 2013 Intermediate	1 vote 1783 views
	Sweet Fresh Cranberry Salsa Sweet easy, fresh salsa. Great for holiday parties! From the cook book "Bliss" by Joy Adair Bouck.	Abountifulkitchen Dec 2009 Intermediate	2 votes 3389 views
	Creamy Hummus Dip	Catherine Pappas May 2014 Intermediate	1 vote 2429 views
	Cucumber~Dill~Guacamole Dip Love this Dip with light tortilla chips! Great for Game Day or anytime!	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1409 views