Dips & spreads recipes with 200 or fewer calories costing less than $2.0 per serving

All recipes » Dips & spreads » 200 or fewer calories

Homemade Seasoned Salt This is an MSG - free blend for Seasoned Salt.	Robyn Savoie Jan 2014 Advanced	2 votes 1 review 3 comments 11937 views
Yogurt Cool Whip Fruit Dip	Brittany Hoverman Sep 2012 Intermediate	1 vote 12994 views
The BEST Skinny Ranch Dressing (3 ingredients)   I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…	Skinny Kitchen with Nancy Fox Jan 2014 Professional	1 vote 1 comment 6204 views

Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
Tzatziki Feta Dip Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy…	myra byanka Jul 2016 Professional	1 vote 4011 views
Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
New Favorite Tomato Salsa Easy prep. Make it as mild or hot as you want.	myra byanka Jul 2014 Professional	1 vote 3 comments 4580 views
Chickpea Dip	Catherine Pappas Feb 2014 Intermediate	3 votes 2266 views
Classic Sesame Butter Tahini Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.	Tomer Treves Feb 2012 Advanced	1 vote 1 review 3535 views
Homemade Peanut Butter Homemade Peanut Butter - 4 ingredients and less than 10 minutes	Erin S Jun 2012 Intermediate	2 votes 2314 views
Delicious Cannellini Bean Dip	Catherine Pappas Sep 2013 Intermediate	1 vote 1783 views
Sweet Fresh Cranberry Salsa Sweet easy, fresh salsa. Great for holiday parties! From the cook book "Bliss" by Joy Adair Bouck.	Abountifulkitchen Dec 2009 Intermediate	2 votes 3389 views
Cheddar Bacon Ranch Dip Addictive!	Beth Roan Jul 2012 Intermediate	1 vote 2626 views