Stew recipes with 500 or fewer calories costing more than $3 per serving

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Pangat na Sapsap

Pangat na Sapsap

Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any…

ShaleeDP
May 2014
Intermediate
1 vote
18978 views
New England Clam Chowder

New England Clam Chowder

Easy, creamy traditional clam chowder without hassle.

arthur jimenez
Jun 2008
Intermediate
7 votes
23912 views
Gumbo

Gumbo

This is my “Polish” variation on Gumbo.

Alicja Lombard
Jan 2010
Intermediate
6 votes
15382 views
Malaysian Pork Stew with Garnishes

Malaysian Pork Stew with Garnishes

This recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great…

John Spottiswood
Apr 2013
Advanced
7 votes
13829 views
Sumptuous Georgian Lamb Stew

Sumptuous Georgian Lamb Stew

Ohhhh this was yummy. Really, if you are at least tolerant of lamb, you should try this. And if you love lamb like I do, you are in for a huge…

John Spottiswood
Oct 2011
Advanced
4 votes
8509 views
Cherokee Mojo Stew

Cherokee Mojo Stew

This can be made with venison or goat, but doesn't play so well with chicken. A great stew to satisfy and pick most of the ingredients from your…

Gabriel Denison Chandler
Oct 2011
Intermediate
2 votes
2929 views
Easy New England Clam Chowder

Easy New England Clam Chowder

Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty…

Kyle Dalakas
Oct 2018
Advanced
1 vote
1879 views
Easy Fish Stew

Easy Fish Stew

A delicious, easy to make hearty fish stew.

Ted Brooks
Jan 2011
Intermediate
1 vote
2715 views
Beef Stew

Beef Stew

Lidy Concepcion
Jan 2012
Intermediate
1 vote
2449 views
Clams with Tausi

Clams with Tausi

Lidy Concepcion
Dec 2011
Intermediate
1 vote
2738 views
VEAL STROGANOFF

VEAL STROGANOFF

Nazzareno Casha
Dec 2013
Professional
1 vote
1958 views
Venison Chili

Venison Chili

Our local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick…

Nancy Jo 'Schmidt' Austin
Dec 2010
Intermediate
1 vote
1620 views