Bbq recipes with 400 or fewer calories

Cinnamon Biscuits

The delicious flavor of cinnamon added to our melt in your mouth biscuits!

Memphis Rub

Awesome Dry Rub I received years ago from a friend who lives in Memphis. His family recipe. I had to swap my award winning chili recipe with him…

BBQ Pit Pork Roast

This is for the Crock Pot BBQ Pit

Best BBQ Chicken Recipe

Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make…

Southern BBQ Baked Beans

This one takes a little time but it's worth it.

Santa Maria Tri-Tip BBQ

Based on Weber's Art of the Grill Tri-Tip Sandwich, but modified to my tastes and who needs the bread, anyway???

Pi's Hamburgers

Super moist and delicious burgers!

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Philly-Style BBQ Chicken Sandwich

A savory combination of smoky BBQ chicken, melted Mozzarella cheese, and crisp-tender veggies nestled on a soft…

Barbeque lamb chops

Barbeque lamb chops

Bananas on Toast

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Chocolate peanut butter and Coconut eggs

This recipe not only is delicious to eat but beautiful to look at ,set these in a pretty basket and watch them…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…