Breakfast & brunch recipes

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Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Jun 2010 Advanced	9 votes 10 comments 23803 views
Mexican Loco Moco I made this for breakfast because I had a bunch of left over mexican rice and a mix of whole and refried beans. Our kids love Loco Moco, a Hawaiian…	John Spottiswood Jan 2013 Advanced	3 votes 2 reviews 12637 views
Swedish Oatmeal Pancakes I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…	John Spottiswood Jun 2012 Advanced	3 votes 2 reviews 6946 views

Spottiswood Smoothie I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…	John Spottiswood Mar 2008 Advanced	3 votes 2 reviews 1 comment 8480 views
Scambled Egg Whites with Tomatoes and Herbs This is my standard egg dish that I make with a variety of seasonal vegetables and herbs. I use whatever I…	John Spottiswood Mar 2008 Advanced	5 votes 2 reviews 1 comment 12277 views