100% Whole Wheat Bread For Bread Machine Recipe

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Servings: 8
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Ingredients

Cost per serving $0.68 view details

Directions

  1. The trick to making 100% whole wheat bread in your machine is an extra knead, that gives the yeast and gluten a second chance to create a lighter loaf.
  2. When your first knead cycle is completed, simply reset the machine and start again.
  3. Some manufacturers produce home bakeries with a whole wheat cycle; if your machine doesn't have one, this start- again method works as an easy alternative.
  4. SUCCESS HINTS: The gluten gives the whole wheat flour the structure necessary for a good loaf. If your market doesn't stock wheat gluten, try your local health food store.
  5. Remember the extra knead. It's especially important in 100% whole wheat bread. Because of the extra knead, us this recipe only on the regular bake cycle.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 8 servings
Calories 496  
Calories from Fat 61 12%
Total Fat 7.03g 9%
Saturated Fat 3.48g 14%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 776mg 32%
Potassium 240mg 7%
Total Carbs 89.74g 24%
Dietary Fiber 3.1g 10%
Sugars 10.0g 7%
Protein 17.53g 28%
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