Grilled Herb Chicken With Pesto Recipe

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Servings: 6

Ingredients

Cost per serving $0.77 view details

Directions

  1. During the last 15 min which the chicken cooks, cut 6 baby eggplants into diagonal slices and put them on the grill. Baste them with the herb marinade used for the chicken.
  2. Combine first 9 ingredients in a large zip-top heavy-duty plastic bag. Add in chicken to bag; seal bag, and marinate in refrigerator 8 hrs, turning bag occasionally.
  3. Remove chicken from bag, reserving marinade. Coat grill rack with cooking spray, and place rack on grill over medium-warm coals.
  4. Place chicken, bone side up, on rack, and cook for 50 min or possibly till chicken is done, turning and basting with reserved marinade every 15 min.
  5. Yield: 6 servings (serving size: 1 chicken breast half and 2-1/2 Tbsp. Tomato-Basil Pesto).
  6. NOTES : Serve chicken with Tomato-Basil Pesto.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 6 servings
Calories 98  
Calories from Fat 45 46%
Total Fat 5.12g 6%
Saturated Fat 0.79g 3%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 31mg 1%
Potassium 154mg 4%
Total Carbs 2.4g 1%
Dietary Fiber 0.3g 1%
Sugars 0.53g 0%
Protein 10.85g 17%
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