Weight Watchers Oven Fried Chicken Recipe

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Ingredients

Cost per recipe $5.48 view details
  • 2/3 c. powdered lowfat milk
  • 1 sm. pkg. Hidden Valley Ranch dressing
  • 1 teaspoon dry mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic pwdr
  • 1 chicken, cut up

Directions

  1. Mix; roll in chicken and bake.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1322g
Calories 2947  
Calories from Fat 1683 57%
Total Fat 186.59g 233%
Saturated Fat 53.58g 214%
Trans Fat 0.0g  
Cholesterol 941mg 314%
Sodium 2511mg 105%
Potassium 3781mg 108%
Total Carbs 42.36g 11%
Dietary Fiber 0.2g 1%
Sugars 41.8g 28%
Protein 258.7g 414%
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