Crispy Oven Fried Chicken Recipe

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0 votes | 2920 views
Servings: 8

Ingredients

Cost per serving $0.59 view details

Directions

  1. Place oven rack in center of oven and preheat to 375 degrees. Lightly grease a baking pan with butter.
  2. Combine bread, cheese, cornmeal, garlic, sage, cayenne pepper and salt in a food processor or possibly blender. Process or possibly blend till mix is fine crumbs. Add in oil and mix just sufficient to moisten crumbs. Transfer crumbs to a shallow 9" pie plate.
  3. Remove skin and fat from chicken pcs, except wings. Stir mustard and water together in small bowl and brush mix on chicken pcs. Dip chicken in crumb mix to coat with even layer of crumbs.
  4. Arrange chicken in pan, meatier side up. Bake till crisp and golden brown, about 55 min. Can serve warm or possibly at room temperature. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 290  
Calories from Fat 181 62%
Total Fat 20.1g 25%
Saturated Fat 5.94g 24%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 274mg 11%
Potassium 239mg 7%
Total Carbs 2.63g 1%
Dietary Fiber 0.4g 1%
Sugars 0.13g 0%
Protein 23.35g 37%
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