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Victorian Shrimp Creole Recipe

Name: Victorian Shrimp Creole
Ingredients: 1 pound frzn shelled shrimp; 1/3 c. butter; 1/4 c. flour; 1 c. warm water; 1/2 c. minced green onions; 4 cloves garlic, chopped; 1/2 c. minced parsley; 1 1/2 teaspoon salt; 2 bay leaves; 1/2 teaspoon crushed thyme; Dash of cayenne; 1 can (8 ounce.) tomato sauce; 1 lemon slice; Warm cooked rice

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.69 view details

1 pound frzn shelled shrimp
1/3 c. butter
1/4 c. flour
1 c. warm water
1/2 c. minced green onions
4 cloves garlic, chopped
1/2 c. minced parsley
1 1/2 teaspoon salt
2 bay leaves
1/2 teaspoon crushed thyme
Dash of cayenne
1 can (8 ounce.) tomato sauce
1 lemon slice
Warm cooked rice

Directions

Thaw shrimp and cut large ones in half. Heat butter; blend in flour and brown, stirring constantly. Gradually add in the water and cook, stirring till thick. Add in remaining ingredients, except rice; cover and simmer 20 min. Remove bay leaves and serve over rice. Serves 6.

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Amount Per Serving	%DV
Serving Size 292g
Recipe makes 4 servings
Calories 312
Calories from Fat 155	50%
Total Fat 17.64g	22%
Saturated Fat 10.15g	41%
Trans Fat 0.0g
Cholesterol 213mg	71%
Sodium 1479mg	62%
Potassium 522mg	15%
Total Carbs 13.35g	4%
Dietary Fiber 2.0g	7%
Sugars 3.21g	2%
Protein 25.51g	41%

Victorian Shrimp Creole Recipe

Ingredients