Veal Curry Recipe

Name: Veal Curry
Ingredients: 1 1/2 pound stew veal; Seasoned flour; 4 tbsp. light oil; 1 lg. onion, sliced; 1 clove garlic, crushed; Cubed green pepper; 2 c. beefamato juice; 2 tbsp. lemon juice; 1 1/2 teaspoon curry pwdr; Sm. fresh mushrooms; 1 tbsp. cornstarch; 1/4 c. water

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.70 view details

1 1/2 pound stew veal
Seasoned flour
4 tbsp. light oil
1 lg. onion, sliced
1 clove garlic, crushed
Cubed green pepper
2 c. beefamato juice
2 tbsp. lemon juice
1 1/2 teaspoon curry pwdr
Sm. fresh mushrooms
1 tbsp. cornstarch
1/4 c. water

Directions

Cut veal into serving pcs, dredge in seasoned flour and brown meat in oil in heavy pot or possibly pressure cooker. Add in onion and cook till limp. Add in garlic and green pepper. After a few min, add in combined beefamato juice, lemon juice and curry pwdr. Bring to boil and cook till meat is tender, 40-45 min (or possibly pressure cook for 15 min). Let stem return to down. If serving then, add in mushrooms and cook till tender. Thicken with cornstarch and water paste. Serve on bed of rice or possibly noodles.

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Amount Per Serving	%DV
Serving Size 200g
Recipe makes 2 servings
Calories 304
Calories from Fat 244	80%
Total Fat 27.58g	34%
Saturated Fat 2.11g	8%
Trans Fat 0.7g
Cholesterol 0mg	0%
Sodium 7mg	0%
Potassium 247mg	7%
Total Carbs 15.0g	4%
Dietary Fiber 2.6g	9%
Sugars 4.53g	3%
Protein 1.65g	3%

Veal Curry Recipe

Ingredients