Tuna Luncheon Salad Recipe

Name: Tuna Luncheon Salad
Ingredients: 1 lg. can tuna (Albacore is best); 1 can garbanzo beans; 1/4 c. finely minced celery; 1/4 c. shredded carrot; 2 tbsp. finely minced onion; 1 can sliced water chestnuts; 1/2 c. mayonnaise; 1 tbsp. lemon juice; Salt & fresh green pepper

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.82 view details

1 lg. can tuna (Albacore is best)
1 can garbanzo beans
1/4 c. finely minced celery
1/4 c. shredded carrot
2 tbsp. finely minced onion
1 can sliced water chestnuts
1/2 c. mayonnaise
1 tbsp. lemon juice
Salt & fresh green pepper

Directions

Flake tuna in mixing bowl. Rinse beans. Combine all ingredients, mixing lightly so beans are not crushed. Serve on lettuce leaf with toasted Parmesan cheese bread. Additional ingredients to taste: toasted sesame seeds, capers, garlic, toasted almonds.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 8 servings
Calories 299
Calories from Fat 114	38%
Total Fat 12.96g	16%
Saturated Fat 1.81g	7%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 317mg	13%
Potassium 393mg	11%
Total Carbs 36.04g	10%
Dietary Fiber 2.9g	10%
Sugars 0.7g	0%
Protein 10.11g	16%

Tuna Luncheon Salad Recipe

Ingredients