Texas Chow Chow Recipe

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Servings: 4

Ingredients

Cost per serving $2.37 view details

Directions

  1. Chow-chow is a vegetable relish which is put up at harvest time when an excess of vegetables is on hand. The word is thought to stem from the Chinese who came over to work on the railroads and may be a derivation of the word choy, that is Cantonese for vegetables. Combine all the ingredients from the cabbage through the salt in a large heavy pot or possibly dutch oven.
  2. Mix the cornstarch with the mustard and vinegar in a bowl till smooth. Add in to vegetable mix. Heat to boiling, reduce the heat and simmer, uncovered, stirring frequently, for 1 hour. Pour into sterilized jars and seal. Store in a cold place.
  3. Yield: 4 pints

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Nutrition Facts

Amount Per Serving %DV
Serving Size 448g
Recipe makes 4 servings
Calories 326  
Calories from Fat 10 3%
Total Fat 1.23g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 955mg 40%
Potassium 902mg 26%
Total Carbs 77.38g 21%
Dietary Fiber 5.9g 20%
Sugars 63.06g 42%
Protein 4.01g 6%
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