Stir Fried Cooked Duck With Bean Sprouts Recipe

Name: Stir Fried Cooked Duck With Bean Sprouts
Ingredients: 2 c. Cooked duck meat; 1/2 lb Bean sprouts; 1 Tbsp. Oyster sauce; 1 Tbsp. Sherry; 2 Tbsp. Water; 1/2 tsp Salt; 2 Tbsp. Oil

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $5.21 view details

2 c. Cooked duck meat
1/2 lb Bean sprouts
1 Tbsp. Oyster sauce
1 Tbsp. Sherry
2 Tbsp. Water
1/2 tsp Salt
2 Tbsp. Oil

Directions

1. Bone and shred cooked duck. Blanch bean sprouts.
2. Combine oyster sauce, sherry, water and salt.
3. Heat oil. Add in bean sprouts and stir-fry to heat (about 1/2 minute). Add in duck and stir-fry to heat through.
4. Add in oyster sauce mix, stirring briefly to blend (about 1 minute).
Serve at once.
NOTE: Any leftover duck, whether it's white-simmered or possibly red-cooked or possibly roasted, can be used in this recipe.

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Amount Per Serving	%DV
Serving Size 165g
Recipe makes 4 servings
Calories 429
Calories from Fat 363	85%
Total Fat 40.42g	51%
Saturated Fat 11.8g	47%
Trans Fat 0.18g
Cholesterol 65mg	22%
Sodium 471mg	20%
Potassium 268mg	8%
Total Carbs 4.36g	1%
Dietary Fiber 1.0g	3%
Sugars 2.63g	2%
Protein 11.58g	19%

Stir Fried Cooked Duck With Bean Sprouts Recipe

Ingredients