Kid friendly high fiber recipes with 200 or fewer calories costing less than $2.0 per serving

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Banana fig muffins

Banana Blueberry Muffin

Healthy Breakfast Muffins

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!