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Kid friendly high fiber recipes costing less than $2.0 per serving
All recipes » High fiber
GranolaA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.… |
Arturo Scappaticci
Jan 2009 Intermediate |
4 votes
9403 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
2913 views
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Vermont Baked BeansThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
Micheline
May 2014 Intermediate |
2 votes
8181 views
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Apple, Date, Cinnamon CookiesVery moist and delicate cookies will a low sugar content. |
Grains of Hope
Mar 2010 Intermediate |
2 votes
5119 views
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Catalina Mexican Salad
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Elsie Pines
May 2009 Intermediate |
2 votes
6131 views
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Get Up and Go Healthy MuffinsI have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as… |
Aspen Lee-Moulden
Sep 2010 Intermediate |
2 votes
3995 views
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
Nov 2008 Intermediate |
1 vote
7205 views
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Saint Hildegard Cookies of JoyHildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and… |
Grains of Hope
Mar 2010 Intermediate |
2 votes
14913 views
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Apple Cake made from Apple Skin and Core PulpI teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,… |
Jeani Coleman
Mar 2010 Advanced |
1 vote
3567 views
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FASOLIA (WHITE BEANS)Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
25880 views
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MIXED LENTILSLentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
2583 views
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Bean Soup, a Simple OneThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the… |
Dave McFarland
Aug 2010 Advanced |
1 vote
2369 views
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East Coast /West Coast GranolaI grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from… |
Karen Gilmore
Dec 2010 Intermediate |
1 vote
2955 views
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Fiber-packed Papaya & Carrot MilkshakeKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves… |
A2Z Healthy Vegetarian Cuisine
Jun 2011 Intermediate |
1 vote
3654 views
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Watermelon Jalapeno Quencher - A Happy 4th JulyKnow What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this… |
A2Z Healthy Vegetarian Cuisine
Jul 2011 Intermediate |
1 vote
4443 views
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