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Ingredients
- 1/2 pound smoked salmon
- 1 med. onion, finely chopped
- 1 tbsp. capers
- 2 teaspoon minced fresh dill or possibly 1 teaspoon dry dill
- 1/2 c. lowfat sour cream
- 1/2 c. mayonnaise
- Fresh grnd black pepper
- Minced parsley
Directions
- Chop the salmon and mix with the chopped onions, capers, dill, lowfat sour cream and mayonnaise. Blend well and spoon into a serving bowl. Top with pepper and minced parsley. Cover and chill. Serve with thin slices of rye or possibly pumpernickel. Serves 6-8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 570g | |
| Calories 1558 | |
| Calories from Fat 1297 | 83% |
| Total Fat 146.28g | 183% |
| Saturated Fat 33.1g | 132% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 1066mg | 44% |
| Potassium 1157mg | 33% |
| Total Carbs 13.41g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.62g | 6% |
| Protein 50.02g | 80% |
