Smoked Salmon Spread Recipe

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0 votes | 3586 views
Servings: 6

Ingredients

Cost per serving $1.05 view details

Directions

  1. Chop the salmon and mix with the chopped onions, capers, dill, lowfat sour cream and mayonnaise. Blend well and spoon into a serving bowl. Top with pepper and minced parsley. Cover and chill. Serve with thin slices of rye or possibly pumpernickel. Serves 6-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 6 servings
Calories 260  
Calories from Fat 216 83%
Total Fat 24.38g 30%
Saturated Fat 5.52g 22%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 178mg 7%
Potassium 193mg 6%
Total Carbs 2.24g 1%
Dietary Fiber 0.3g 1%
Sugars 1.44g 1%
Protein 8.34g 13%
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