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Smoked Salmon Spread Recipe

Name: Smoked Salmon Spread
Ingredients: 1/2 pound smoked salmon; 1 med. onion, finely chopped; 1 tbsp. capers; 2 teaspoon minced fresh dill or possibly 1 teaspoon dry dill; 1/2 c. lowfat sour cream; 1/2 c. mayonnaise; Fresh grnd black pepper; Minced parsley

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.05 view details

1/2 pound smoked salmon
1 med. onion, finely chopped
1 tbsp. capers
2 teaspoon minced fresh dill or possibly 1 teaspoon dry dill
1/2 c. lowfat sour cream
1/2 c. mayonnaise
Fresh grnd black pepper
Minced parsley

Directions

Chop the salmon and mix with the chopped onions, capers, dill, lowfat sour cream and mayonnaise. Blend well and spoon into a serving bowl. Top with pepper and minced parsley. Cover and chill. Serve with thin slices of rye or possibly pumpernickel. Serves 6-8.

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Amount Per Serving	%DV
Serving Size 95g
Recipe makes 6 servings
Calories 260
Calories from Fat 216	83%
Total Fat 24.38g	30%
Saturated Fat 5.52g	22%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 178mg	7%
Potassium 193mg	6%
Total Carbs 2.24g	1%
Dietary Fiber 0.3g	1%
Sugars 1.44g	1%
Protein 8.34g	13%

Smoked Salmon Spread Recipe

Ingredients