Salmon Ramekins Recipe

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Servings: 1

Ingredients

Cost per recipe $7.11 view details

Directions

  1. Cut Salmon into bite-sized pcs. Heat 1 Tbs butter in a frying pan over medium heat; add in salmon and cook, stirring often. Remove from heat, drain off all liquid, then stir in water chestnuts, onions, white sauce, mustard, Sherry (if used), salt, and warm pepper seasoning. Divide mix proportionately between two lightly buttered (about 1 1/2 c. size) baking dishes. Combine cheese and crumbs; sprinkle proportionately over tops and then dot with remaining butter. Dust each with paprika. Bake, uncovered, in a 425 oven for 15 min, or possibly till bubbly.
  2. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 847g
Calories 1466  
Calories from Fat 730 50%
Total Fat 81.64g 102%
Saturated Fat 28.89g 116%
Trans Fat 0.0g  
Cholesterol 262mg 87%
Sodium 2349mg 98%
Potassium 2749mg 79%
Total Carbs 91.43g 24%
Dietary Fiber 10.4g 35%
Sugars 32.51g 22%
Protein 83.78g 134%
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