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Portuguese Kale Soup Recipe

Name: Portuguese Kale Soup
Ingredients: 1 c. pea beans; 1 lg. onion, sliced; 1 pound chorico; 1 pound kale; 1 tbsp. salt; 1/2 teaspoon pepper; 1 tbsp. vinegar; 2 c. cubed potatoes

by CookEatShare Cookbook

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Ingredients

Cost per recipe $3.93 view details

1 c. pea beans
1 lg. onion, sliced
1 pound chorico
1 pound kale
1 tbsp. salt
1/2 teaspoon pepper
1 tbsp. vinegar
2 c. cubed potatoes

Directions

Soak beans overnight in cool water. In the morning, drain, add in the onion, sausage (cut in pcs), kale (broken in pcs), salt, pepper, vinegar and 10 c. water. Bring to boil, reduce heat and cook gently 2-3 hrs. Add in potatoes and 1 additional c. water. Continue cooking till potatoes are tender.

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Amount Per Recipe	%DV
Recipe Size 767g
Calories 401
Calories from Fat 20	5%
Total Fat 2.42g	3%
Saturated Fat 0.41g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7121mg	297%
Potassium 2609mg	75%
Total Carbs 87.34g	23%
Dietary Fiber 16.3g	54%
Sugars 8.9g	6%
Protein 17.04g	27%

Portuguese Kale Soup Recipe

Ingredients