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Pork Tenderloin Kabobs With Bell Pepper & Pineapple Chunks Recipe

by CookEatShare Cookbook
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Servings: 8

Ingredients

Cost per serving $3.10 view details

Directions

  1. Slice tenderloin into 1/4 inch thick pcs. Marinate 30 min in 2 c. garlic wine vinegar. Add in 1 c. soy sauce. Drain pineapple chunks. Wash, cut in half and seed bell peppers. Cut each half into 5 pcs. Preheat oven to 325 degrees. After pork slices have marinated, fill shish kabob stick alternately with pineapple chunks, pork and bell pepper, saving marinade. Place kabobs on baking pan. Brush with marinade. Bake 30 to 40 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 350g
Recipe makes 8 servings
Calories 264  
Calories from Fat 33 13%
Total Fat 3.69g 5%
Saturated Fat 1.15g 5%
Trans Fat 0.03g  
Cholesterol 105mg 35%
Sodium 1889mg 79%
Potassium 874mg 25%
Total Carbs 17.44g 5%
Dietary Fiber 1.5g 5%
Sugars 12.69g 8%
Protein 36.43g 58%
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