Print
Email
Add a photo
Ingredients
- 3 lbs. pork tenderloin
- 1 c. soy sauce
- 2 lg. bell peppers, seeded, cut into chunks
- 2 c. garlic wine vinegar
- 1 (16 ounce.) can pineapple chunks
Directions
- Slice tenderloin into 1/4 inch thick pcs. Marinate 30 min in 2 c. garlic wine vinegar. Add in 1 c. soy sauce. Drain pineapple chunks. Wash, cut in half and seed bell peppers. Cut each half into 5 pcs. Preheat oven to 325 degrees. After pork slices have marinated, fill shish kabob stick alternately with pineapple chunks, pork and bell pepper, saving marinade. Place kabobs on baking pan. Brush with marinade. Bake 30 to 40 min.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2802g | |
| Calories 2115 | |
| Calories from Fat 266 | 13% |
| Total Fat 29.52g | 37% |
| Saturated Fat 9.21g | 37% |
| Trans Fat 0.26g | |
| Cholesterol 840mg | 280% |
| Sodium 15114mg | 630% |
| Potassium 6994mg | 200% |
| Total Carbs 139.53g | 37% |
| Dietary Fiber 11.8g | 39% |
| Sugars 101.48g | 68% |
| Protein 291.47g | 466% |
