Pickled Green Bean Salad Recipe

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Ingredients

Cost per recipe $7.62 view details
  • 2 lbs. fresh green beans
  • 1 3/4 c. vinegar (5% acidity)
  • 1 1/2 c. water
  • 3/4 c. sugar
  • 1 tbsp. + 1 teaspoon salt
  • 1 tbsp. mustard seeds
  • 1 tbsp. whole black peppercorns
  • 1 (3") stick cinnamon
  • 2 cloves garlic, halved
  • 3 med. onions, thinly sliced

Directions

  1. Wash beans; trim ends and remove strings. Cut beans into 1 1/2" pcs. Cook beans, covered, in a small amount of boiling water 5 min; drain well.
  2. Combine vinegar, water, sugar and salt in a Dutch oven. Tie mustard seeds, peppercorns, cinnamon and garlic in cheesecloth. Add in spice bag to vinegar mix; bring to a boil.
  3. Stir beans and onion into vinegar mix; simmer 10 min. Remove spice bag. Pack beans, onion and liquid into warm sterilized jars, leaving 1/2" headspace. Cover at once with metal lids and screw bands tight. Process in boiling water bath 10 min. Yield: 4 pints.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2176g
Calories 2034  
Calories from Fat 89 4%
Total Fat 10.65g 13%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9408mg 392%
Potassium 4280mg 122%
Total Carbs 409.31g 109%
Dietary Fiber 93.8g 313%
Sugars 164.99g 110%
Protein 71.05g 114%
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