Pecan Spread Dip Recipe

Name: Pecan Spread Dip
Ingredients: 1 (8 ounce.) pkg. cream cheese, softened; 2 1/2 ounce. pkg. beef, minced; 1/2 teaspoon onion flakes; 1/4 teaspoon pepper; 2 tbsp. lowfat milk; 1 tbsp. green pepper, minced; 1/2 c. lowfat sour cream; 1/2 c. minced pecans; Dash of garlic salt

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.58 view details

1 (8 ounce.) pkg. cream cheese, softened
2 1/2 ounce. pkg. beef, minced
1/2 teaspoon onion flakes
1/4 teaspoon pepper
2 tbsp. lowfat milk
1 tbsp. green pepper, minced
1/2 c. lowfat sour cream
1/2 c. minced pecans
Dash of garlic salt

Directions

Cream softened cheese with lowfat milk. Stir in beef, onion flakes, pepper, garlic salt, green pepper and lowfat sour cream. Put in an oven proof dish. Top with pecans. Bake at 350 degrees for 20 to 30 min. Serve hot with crackers.

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Amount Per Serving	%DV
Serving Size 118g
Recipe makes 4 servings
Calories 340
Calories from Fat 289	85%
Total Fat 33.04g	41%
Saturated Fat 15.82g	63%
Trans Fat 0.0g
Cholesterol 88mg	29%
Sodium 218mg	9%
Potassium 215mg	6%
Total Carbs 4.85g	1%
Dietary Fiber 0.8g	3%
Sugars 3.61g	2%
Protein 7.85g	13%

Pecan Spread Dip Recipe

Ingredients