Mother's Day Omelette Recipe

Name: Mother's Day Omelette
Ingredients: 4 x egg; capers; salt, to taste; pepper, to taste; smoked salmon; caviar; lowfat sour cream; dill; 2 Tbsp. water

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.98 view details

4 x egg
Â Â capers
Â Â salt, to taste
Â Â pepper, to taste
Â Â smoked salmon
Â Â caviar
Â Â lowfat sour cream
Â Â dill
2 Tbsp. water

Directions

Beat the Large eggs, adding in water, capers, salt and pepper to taste. Cook in frying pan till desired consistency.
Garnish omelette with slices of smoked salmon, caviar, lowfat sour cream and dill.

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Amount Per Serving	%DV
Serving Size 100g
Recipe makes 4 servings
Calories 166
Calories from Fat 99	60%
Total Fat 11.02g	14%
Saturated Fat 2.87g	11%
Trans Fat 0.0g
Cholesterol 213mg	71%
Sodium 91mg	4%
Potassium 239mg	7%
Total Carbs 0.34g	0%
Dietary Fiber 0.0g	0%
Sugars 0.34g	0%
Protein 15.64g	25%

Mother's Day Omelette Recipe

Ingredients