Ingredients
- 5-6 boneless skinless chicken thighs
- 1/2 cup ranch or creamy Cesar dressing (regular or low fat)
- 1 cup breadcrumbs + 2 Tbs cornmeal (extra crunch!)
- Put chicken and dressing in a ziplock bag and toss in the fridge for at least 30 minutes (overnight is even better)
- Preheat oven to 375°
- bread chicken and place on parchment covered cookie sheet
View Full Recipe at Memoirs from my Kitchen
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 271g | |
Calories 428 | |
Calories from Fat 189 | 44% |
Total Fat 21.07g | 26% |
Saturated Fat 3.04g | 12% |
Trans Fat 0.14g | |
Cholesterol 115mg | 38% |
Sodium 1215mg | 51% |
Potassium 442mg | 13% |
Total Carbs 34.52g | 9% |
Dietary Fiber 0.1g | 0% |
Sugars 10.94g | 7% |
Protein 25.78g | 41% |
Advertisement
Advertisement