Mother's Day Omelette Recipe

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0 votes | 5897 views
Servings: 4

Ingredients

Cost per serving $0.98 view details

Directions

  1. Beat the Large eggs, adding in water, capers, salt and pepper to taste. Cook in frying pan till desired consistency.
  2. Garnish omelette with slices of smoked salmon, caviar, lowfat sour cream and dill.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 4 servings
Calories 166  
Calories from Fat 99 60%
Total Fat 11.02g 14%
Saturated Fat 2.87g 11%
Trans Fat 0.0g  
Cholesterol 213mg 71%
Sodium 91mg 4%
Potassium 239mg 7%
Total Carbs 0.34g 0%
Dietary Fiber 0.0g 0%
Sugars 0.34g 0%
Protein 15.64g 25%
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