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Microwave Pizza Meat Loaf Recipe

Name: Microwave Pizza Meat Loaf
Ingredients: 6 ounce. tomato paste; 1 c. water; 2 tbsp. dry chopped onion; 1 1/2 teaspoon sugar; 1/4 teaspoon oregano; 1/4 teaspoon salt; Dash of garlic; Dash of red pepper

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.42 view details

6 ounce. tomato paste
1 c. water
2 tbsp. dry chopped onion
1 1/2 teaspoon sugar
1/4 teaspoon oregano
1/4 teaspoon salt
Dash of garlic
Dash of red pepper

Directions

Combine sauce ingredients in a 1 qt casserole. Microwave on high power for 5 min, stirring twice.

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Amount Per Recipe	%DV
Recipe Size 434g
Calories 173
Calories from Fat 7	4%
Total Fat 0.85g	1%
Saturated Fat 0.19g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1936mg	81%
Potassium 1759mg	50%
Total Carbs 40.55g	11%
Dietary Fiber 7.4g	25%
Sugars 27.82g	19%
Protein 7.62g	12%

Microwave Pizza Meat Loaf Recipe

Ingredients