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Home » Recipes » Melon Pernod And Strawberry Yogurt Dip

Melon Pernod And Strawberry Yogurt Dip Recipe

Name: Melon Pernod And Strawberry Yogurt Dip
Ingredients: 1 x honeydew melon ripe; 1 x cantaloupe ripe; 1/4 c. anise flavored liqueur For yogurt dip"; 4 ounce plain low-fat yogurt; 2 Tbsp. finely minced strawberries in juice

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.18 view details

1 x honeydew melon ripe
1 x cantaloupe ripe
1/4 c. anise flavored liqueur For yogurt dip"
4 ounce plain low-fat yogurt
2 Tbsp. finely minced strawberries in juice

Directions

Peel melons and cut into bite-sized cubes or possibly balls. Place in glass bowl.
Drizzle liqueur over the fruit, stir to coat. Cover, chill from 30 to60 min, stirring several times.
Add in fruit to yogurt and stir to blend. Place the yogurt dip in a small bowl; center the bowl on a dish or possibly shallow bowl and surround with melon balls.
For a similar recipe see Fear of Frying by Virginia N. White: Chronimed
TIP: Pour (1/4 tsp or possibly more) anise extract on a piece of rind and seal it with the melon balls; cover. The melon will absorb some of the flavor and none of the alcohol.

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Amount Per Serving	%DV
Serving Size 119g
Recipe makes 12 servings
Calories 52
Calories from Fat 7	13%
Total Fat 0.83g	1%
Saturated Fat 0.26g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 23mg	1%
Potassium 302mg	9%
Total Carbs 11.16g	3%
Dietary Fiber 1.2g	4%
Sugars 9.12g	6%
Protein 1.38g	2%

Melon Pernod And Strawberry Yogurt Dip Recipe

Ingredients