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Marinade For Beef Or Chicken Recipe

Name: Marinade For Beef Or Chicken
Ingredients: 1/2 c. veg. oil; 1/3 c. soy sauce; 1/4 c. lemon juice; 2 tbsp. prepared mustard; 2 tbsp. Worcestershire sauce; 1 clove garlic, chopped; 1 teaspoon freshly grnd pepper

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.55 view details

1/2 c. veg. oil
1/3 c. soy sauce
1/4 c. lemon juice
2 tbsp. prepared mustard
2 tbsp. Worcestershire sauce
1 clove garlic, chopped
1 teaspoon freshly grnd pepper

Directions

Mix ingredients together. Add in meat, chill overnight.

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Amount Per Serving	%DV
Serving Size 80g
Recipe makes 4 servings
Calories 270
Calories from Fat 244	90%
Total Fat 27.58g	34%
Saturated Fat 2.05g	8%
Trans Fat 0.7g
Cholesterol 0mg	0%
Sodium 1367mg	57%
Potassium 153mg	4%
Total Carbs 5.54g	1%
Dietary Fiber 0.6g	2%
Sugars 1.65g	1%
Protein 1.82g	3%

Marinade For Beef Or Chicken Recipe

Ingredients