Mango Rice Pilauf Recipe

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0 votes | 596 views
Servings: 4

Ingredients

Cost per serving $2.17 view details

Directions

  1. Dice chilli. Peel and dice mango. Slice spring onions.
  2. Boil rice with salt and turmeric till cooked. Drain well.
  3. Combine cumin, chillies, coconut, mangoes, butter, curry, mustard seeds and rice. Mix lightly to combine.
  4. Garnish with whole red chillies.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 353g
Recipe makes 4 servings
Calories 718  
Calories from Fat 240 33%
Total Fat 27.39g 34%
Saturated Fat 16.55g 66%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 773mg 32%
Potassium 515mg 15%
Total Carbs 112.53g 30%
Dietary Fiber 5.9g 20%
Sugars 32.26g 22%
Protein 8.76g 14%
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