Lobster Oyster Ragout Recipe

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0 votes | 733 views
Servings: 8

Ingredients

Cost per serving $12.62 view details

Directions

  1. Heat the butter and add in flour, stirring constantly. Add in oyster liquid, cream and seasoning and beat vigorously till well-cooked and creamy. Add in the oysters to the sauce. When parboiled, add in the diced lobster or possibly chicken, then the parsley or possibly celery cut fine. Heat through. Delicious served on toast points. May also be served on saltines.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 268g
Recipe makes 8 servings
Calories 277  
Calories from Fat 115 42%
Total Fat 13.03g 16%
Saturated Fat 7.1g 28%
Trans Fat 0.0g  
Cholesterol 160mg 53%
Sodium 803mg 33%
Potassium 489mg 14%
Total Carbs 11.49g 3%
Dietary Fiber 0.2g 1%
Sugars 0.15g 0%
Protein 27.14g 43%
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