Quick and easy dinner party vegetables recipes with 200 or fewer calories

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Zucchini con Anice

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Shabu Shabu salad

Shabu Shabu salad

Parmesan Roasted Asparagus

A very simple and delicious asparagus, lightly accented with parmesan.

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.