Healthy Bran Muffins Recipe

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0 votes | 270 views
Servings: 12

Ingredients

Cost per serving $0.72 view details

Directions

  1. Combine dry ingredients. Mix yogurt, lowfat milk, Egg Beaters, honey, oil, pineapple and raisins. Add in to dry ingredients. Combine well. Coat muffin tins with cooking spray. Divide mix to make 24 muffins. Bake for 25 min at 400 degrees. Let cold a few min and remove from pan.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 12 servings
Calories 295  
Calories from Fat 32 11%
Total Fat 3.65g 5%
Saturated Fat 0.73g 3%
Trans Fat 0.01g  
Cholesterol 2mg 1%
Sodium 459mg 19%
Potassium 396mg 11%
Total Carbs 64.29g 17%
Dietary Fiber 3.6g 12%
Sugars 37.25g 25%
Protein 6.06g 10%
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