Savory Breakfast Bran Muffins Recipe

Name: Savory Breakfast Bran Muffins
Ingredients: 2 c. AM Bran Muffin Mix; 1 x Egg or possibly egg replacer; 1 Tbsp. AM Unrefined Vegetable Oil; 1 1/4 c. Water; 1/2 c. Cheese, grated; 1/2 c. Onion (minced); 1/2 tsp Salt, or possibly more to taste (optional); 1/4 c. Green chilis, minced

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.08 view details

2 c. AM Bran Muffin Mix
1 x Egg or possibly egg replacer
1 Tbsp. AM Unrefined Vegetable Oil
1Â 1/4 c. Water
1/2 c. Cheese, grated
1/2 c. Onion (minced)
1/2 tsp Salt, or possibly more to taste (optional)
1/4 c. Green chilis, minced

Directions

Preheat oven to 350 F. Mix water, oil and egg together in large bowl.
Add in cheese, onions and chilis. Add in Bran Muffin Mix and stir briefly.
Fill oiled muffin c. 2/3 full and bake for 30-35 min, or possibly till a toothpick comes out clean.

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Amount Per Serving	%DV
Serving Size 42g
Recipe makes 12 servings
Calories 31
Calories from Fat 19	61%
Total Fat 2.2g	3%
Saturated Fat 1.28g	5%
Trans Fat 0.0g
Cholesterol 21mg	7%
Sodium 138mg	6%
Potassium 27mg	1%
Total Carbs 0.87g	0%
Dietary Fiber 0.1g	0%
Sugars 0.43g	0%
Protein 1.94g	3%

Savory Breakfast Bran Muffins Recipe

Ingredients