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Giadiniera Italiana Recipe

Name: Giadiniera Italiana
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Cuisine: Italian
Ingredients: Fresh chilies of choice; 1/2 Part water; 1/2 Part vinegar; 1 teaspoon non-iodized salt per pint, of liquid; Cauliflower, in flowerets; Broccoli, in flowerets; Carrots - cut in coins; Use baby carrots; Pearl onions; Garlic cloves, whole; Green olives

by Evelyn Scott

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2 votes | 1505 views

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This is a great side dish

Prep time: 10 minutes

Cook time: 1 minutes

Servings: 8

Quick and Easy

Italian

Ingredients

Cost per serving $0.10 view details

Fresh chilies of choice
1/2 Part water
1/2 Part vinegar
1 teaspoon non-iodized salt per pint, of liquid
Cauliflower, in flowerets
Broccoli, in flowerets
Carrots - cut in coins
Use baby carrots
Pearl onions
Garlic cloves, whole
Green olives

Directions

Combine the water, vinegar, and salt in a pan and boil for a minute. Pour the hot mixture over the vegetables leaving one inch space and cover.
Allow the chilies and vegetables to pickle for 2 to 3 weeks before serving.

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Amount Per Serving	%DV
Serving Size 36g
Recipe makes 8 servings
Calories 16
Calories from Fat 4	25%
Total Fat 0.46g	1%
Saturated Fat 0.06g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 48mg	2%
Potassium 80mg	2%
Total Carbs 2.8g	1%
Dietary Fiber 0.8g	3%
Sugars 1.07g	1%
Protein 0.58g	1%

Giadiniera Italiana Recipe

Ingredients