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Garlic Orange Pork Chops Recipe

Name: Garlic Orange Pork Chops
Ingredients: Four, (1/2-inch-thick) pork chops; 1 Tbsp. Vegetable oil; 1 lrg Garlic clove, chopped; 1/2 c. Fresh orange juice; 1/4 c. Dry white wine; 1 Tbsp. Fresh lemon juice, up to 2

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.13 view details

Four, (1/2-inch-thick) pork chops
1 Tbsp. Vegetable oil
1 lrg Garlic clove, chopped
1/2 c. Fresh orange juice
1/4 c. Dry white wine
1 Tbsp. Fresh lemon juice, up to 2

Directions

Pat pork dry and season with salt and pepper. In a skillet heat oil over moderately high heat till warm but not smoking and brown chops till golden brown. Add in garlic, orange juice, wine, and lemon juice and simmer, covered partially, till pork is tender, 10 to 15 min.
Serves 2.

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Amount Per Recipe	%DV
Recipe Size 211g
Calories 229
Calories from Fat 122	53%
Total Fat 13.85g	17%
Saturated Fat 1.04g	4%
Trans Fat 0.35g
Cholesterol 0mg	0%
Sodium 4mg	0%
Potassium 325mg	9%
Total Carbs 15.82g	4%
Dietary Fiber 0.3g	1%
Sugars 11.25g	8%
Protein 0.97g	2%

Garlic Orange Pork Chops Recipe

Ingredients