Five Spice Custard Drizzled With Honey Recipe

Name: Five Spice Custard Drizzled With Honey
Ingredients: 2 c. nonfat lowfat milk; 3/4 c. nonfat egg substitute (to equal 3 Large eggs); 1/4 c. sugar; 1/2 tsp Chinese five-spice pwdr; 1/4 x vanilla bean Clover honey for drizzling

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.55 view details

2 c. nonfat lowfat milk
3/4 c. nonfat egg substitute (to equal 3 Large eggs)
1/4 c. sugar
1/2 tsp Chinese five-spice pwdr
1/4 x vanilla bean Clover honey for drizzling

Directions

Heat the oven to 325 degrees.
Combine the lowfat milk, egg substitute, sugar and five-spice pwdr in a bowl. Using the tip of a knife, scrape the seeds out of the vanilla bean into the custard mix.
Divide the custard among 4 (8-oz) custard c.. Place the c. in a shallow baking pan and add in sufficient warm water to come halfway up the sides of the c..
Bake till the custard is almost set but still jiggles slightly in the center, about 45 min. Remove the custard c. from the water bath, cold slightly, then drizzle the tops with a little honey. Serve hot.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 182g
Recipe makes 4 servings
Calories 130
Calories from Fat 15	12%
Total Fat 1.66g	2%
Saturated Fat 0.37g	1%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 135mg	6%
Potassium 347mg	10%
Total Carbs 18.87g	5%
Dietary Fiber 0.0g	0%
Sugars 19.03g	13%
Protein 9.78g	16%

Five Spice Custard Drizzled With Honey Recipe

Ingredients