Easy Seafood Chowder Recipe

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0 votes | 1559 views
Servings: 6

Ingredients

Cost per serving $2.59 view details
  • 1 med. onion, minced
  • 1 c. celery, minced
  • 2 tbsp. butter
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 c. lowfat milk
  • 1 c. half and half
  • 6 to 8 ounce. crabmeat
  • 1/2 pound sm. shrimp
  • 1/4 c. sherry
  • 1/4 tsp., ore more, curry pwdr
  • Parsley
  • Paprika

Directions

  1. Saute/fry onion and celery in butter in a heavy saucepan. Add in soups, lowfat milk and cream and simmer till thick. Combine shell fish with sherry and curry pwdr. Add in to soup. Heat gently. Taste and add in a little more curry pwdr, if you like. Serve garnished with parsley and paprika. Makes 2 qts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 6 servings
Calories 290  
Calories from Fat 141 49%
Total Fat 15.88g 20%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 900mg 38%
Potassium 437mg 12%
Total Carbs 14.49g 4%
Dietary Fiber 0.5g 2%
Sugars 4.93g 3%
Protein 19.4g 31%
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