Quick and easy North american vegetarian recipes with 300 or fewer calories

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Vinaigrette Coleslaw I

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Salad Foodie
Jun 2012
Professional
2 votes
8358 views
Brussels Sprouts with Pearl Onions

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
7827 views
Famous Olive Dip

Famous Olive Dip

Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will…

Culinary Envy
Nov 2015
Advanced
2 votes
7948 views
Cheesy Hash Browns

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Nancy Miyasaki
Jan 2012
Intermediate
2 votes
4664 views
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Salad Foodie
Nov 2012
Professional
1 vote
3961 views
Mango Macadamia Muffin

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Meghna Patel
May 2011
Advanced
2 votes
4805 views
Homemade Refried Beans

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

John Spottiswood
May 2012
Advanced
7 votes
8467 views
Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Nov 2014
Advanced
2 votes
9662 views
Roasted almonds with Quinoa, Flax and Sunflower seed

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

John Spottiswood
Feb 2010
Advanced
6 votes
5938 views
Quick Organic Guacamole

Quick Organic Guacamole

Perfect guacamole for parties or whenever

dp
Dec 2009
Professional
6 votes
17346 views
Easy Candied Pecans

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Salad Foodie
Oct 2012
Professional
4 votes
16994 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional
1 vote
3962 views
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
Feb 2016
Professional
3 votes
4535 views
Sheet Pan Blueberry Muffin Tops

Sheet Pan Blueberry Muffin Tops

You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these…

Culinary Envy
Nov 2017
Advanced
2 votes
2006 views
Quinoa Pudding

Quinoa Pudding

A sweet and creamy play on rice pudding. It can be eaten for dessert or as a wholesome and hearty breakfast.

Pestle Mortar
Feb 2010
Intermediate
2 votes
4807 views