European low fat recipes added by professional chefs

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! We know it’s a mouthful but we’re talking real Italian comfort food here.…	Skinny Kitchen with Nancy Fox Oct 2010 Professional	6 votes 2 reviews 1 comment 13298 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a…	Skinny Kitchen with Nancy Fox May 2013 Professional	4 votes 2 reviews 7 comments 22369 views
Cioppino An Italian seafood soup, featuring "catch of the day" fresh ingredients	Debi Shawcross Feb 2010 Professional	3 votes 1 review 10867 views

Cheddar scalloped POTATO gratin simile DAUPHINOIS Very high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a…	Foodessa May 2010 Professional	3 votes 2 reviews 1 comment 12553 views
A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor If you’re looking for a fabulous tasting dish that makes a wonderful…	Skinny Kitchen with Nancy Fox May 2011 Professional	2 votes 1 review 1 comment 5623 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	2 votes 1 review 3 comments 12245 views
Lowfat Turkey Reuben and Video Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to…	Claudia lamascolo Apr 2012 Professional	2 votes 1 comment 2869 views
Make Olive Garden’s Delicious Pasta Fagioli at Home You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…	Skinny Kitchen with Nancy Fox Mar 2011 Professional	2 votes 1 review 7 comments 18459 views
Balsamic Dressing Balsamic Dressing	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 2532 views
Chilly Gazpacho Soup…Delicious for the Hot Days of Summer Gazpacho’s a light, cool, refreshing soup from Spain. The Spanish call gazpacho, “Salad.” This uncooked…	Skinny Kitchen with Nancy Fox Jul 2011 Professional	2 votes 1 review 3243 views
Spatzle Spatzle	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 review 3159 views
Grilled Cremini Mushroom and Fennel Salad A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.	Debi Shawcross Feb 2010 Professional	1 vote 2 comments 2577 views
Lovely Springtime Asparagus Risotto Risotto is one of Italy’s great culinary contributions. In Italy, risotto is often served as a first course or…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 2177 views
Creamy Tomato Soup Florentine This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 5646 views
An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells This tasty and colorful low calorie appetizer consists of a simple to make…	Skinny Kitchen with Nancy Fox Jul 2011 Professional	1 vote 1 comment 9594 views