European valentine's day recipes with 500 or fewer calories

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

litchi with papaya

fresh and ripe litchi with papaya

Petits Choux au Fromage

* A savory version of Pate A Choux that many upscale restaurants use as a filler at the beginning of a meal or as an appetizer for those who are…

Zabaglione Gelato

Greek Artichoke Salad

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Linguini with Salmone e Mandarini (Salmon & mandarin oranges) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

From The Basic Art of Italian…

Blueberry Popovers

Italian Shrimp Salad

Mini Quiche

Most people believe that the quiche originates from France, and it is fair to say that in its traditional form, attributing origin to the French is…

Pork Chops with Bell Pepper and Caper Sauce

ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to…

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Chocolate Coconut Sandwich Hearts

Makes 12 'sandwich' hearts and 12 mini hearts…

Bolognese Sauce

This makes a double batch of the best, authentic Bologna-style meat sauce you've ever had. Do a batch in the fall with some fusilli, or make it…

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries