Canadian spring recipes with 500 or fewer calories

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Sex in a Pan

Sex in a Pan

This rich, sweet, sinful, delicious dessert is not called "Sex in a pan" for nothing. You decide. LOL Great for any occasion. One of my favourite…

Mitch
Jul 2010
Intermediate
111 votes
100875 views
Mom's Sangria

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Mitch
Jul 2014
Intermediate
1 vote
246 views
Reese's Peanut Butter Cup Brownie Cupcakes

Reese's Peanut Butter Cup Brownie Cupcakes

A decadent brownie cupcake with a Reese's Peanut Butter cup baked inside!

Margarita Reczek
Apr 2010
Intermediate
7 votes
13748 views
Oreo Cookie Cupcakes

Oreo Cookie Cupcakes

Super sweet and highly recommended from kids of all ages, these oreo cookie cupcakes have double dose of cookies in both the cupcakes and the…

Margarita Reczek
Mar 2010
Intermediate
21 votes
15274 views
Raw Vegetable Salad for a Crowd

Raw Vegetable Salad for a Crowd

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…

A.L. Wiebe
Jan 2012
Professional
3 votes
3208 views
Black Forest Cheesecake Squares

Black Forest Cheesecake Squares

A Black Forest Cheesecake Squares dessert for a party or a group event or potluck.

Mitch
Jul 2010
Intermediate
8 votes
5310 views
Chicken Divan

Chicken Divan

This rich and flavourful dish is my all time favorite chicken dish. I like to serve it when entertaining friends and family. It takes a little…

Mitch
Sep 2013
Intermediate
1 vote
2605 views
Mitch's Cheese Fondue

Mitch's Cheese Fondue

Fondue is a fun and informal way to gather family and friends around a table. Serve this cheese fondue with French baguette bread, mushrooms,…

Mitch
Mar 2014
Intermediate
2 votes
9329 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Mitch
Aug 2011
Intermediate
2 votes
1128 views
Apple, Cinnamon Rice Pudding

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Mitch
Mar 2013
Intermediate
1 vote
797 views
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Mitch
Apr 2011
Intermediate
2 votes
785 views
Orange Sauce (for cooked carrots)

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Mitch
Sep 2010
Intermediate
2 votes
981 views
Pineapple Slice

Pineapple Slice

This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just…

The Kitchen Magpie - Karlynn Johnston
Mar 2011
Intermediate
1 vote
391 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Mitch
Apr 2011
Intermediate
2 votes
794 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Mitch
Apr 2011
Intermediate
2 votes
481 views