Ingredients
- 1 egg
- 1/4 med. onion cut up
- 1/4 to 1/2 c. all purpose flour
- 1/2 teaspoon baking pwdr
- Salt
- 3 med. baking potatoes, peeled and minced
- 1/2 c. melted butter
Directions
- In blender, combine egg, onion, flour, baking pwdr and 1/2 tsp. salt. Add in half the potatoes and process till coarsely minced. Add in remaining potatoes and process till coarsely minced. Add in butter and blend to mix. Heat skillet sprayed with non-stick coating over medium heat. Spoon about 1/4 c. batter for each pancake. Cook till browned, turning once.
- Serve with applesauce or possibly lowfat sour cream. Makes about 12 pancakes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 710g | |
| Calories 1426 | |
| Calories from Fat 856 | 60% |
| Total Fat 97.35g | 122% |
| Saturated Fat 59.9g | 240% |
| Trans Fat 0.0g | |
| Cholesterol 430mg | 143% |
| Sodium 1375mg | 57% |
| Potassium 2190mg | 63% |
| Total Carbs 122.22g | 33% |
| Dietary Fiber 12.2g | 41% |
| Sugars 5.32g | 4% |
| Protein 21.3g | 34% |



