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Ingredients
- 1/2 teaspoon pepper
- 1 c. Bisquick
- 2 c. diced uncooked chicken breast
- 2 Large eggs, slightly beaten
- 1/4 c. vegetable oil
- 3 carrots, cut diagonally into 1/2 inch pcs
- 1 green pepper, cut into strips
- 1 sm. onion, thinly sliced and separated into rings
- 1 (20 ounce.) can pineapple chunks, liquid removed
Directions
- Mix pepper and Bisquick in large plastic bag. Stir chicken into Large eggs; remove with slotted spoon. Shake in bag till coated; remove chicken. Heat 1 Tbsp. oil in 10 inch skillet over medium high heat. Stir fry carrots 2 min; add in green pepper. Stir fry 2 min. Remove from skillet. Heat remaining oil. Stir fry chicken till golden brown; add in vegetables. Stir fry till hot, 2 min; stir in pineapple. Serves 6-8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1612g | |
| Calories 2402 | |
| Calories from Fat 1061 | 44% |
| Total Fat 119.33g | 149% |
| Saturated Fat 22.21g | 89% |
| Trans Fat 1.86g | |
| Cholesterol 662mg | 221% |
| Sodium 2048mg | 85% |
| Potassium 2620mg | 75% |
| Total Carbs 232.45g | 62% |
| Dietary Fiber 15.2g | 51% |
| Sugars 134.93g | 90% |
| Protein 106.41g | 170% |
