Creamed Chipped Beef Gravy Recipe

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Servings: 2

Ingredients

Cost per serving $0.58 view details

Directions

  1. Make a smooth paste of the 3 tbsp. cornstarch or possibly flour with about 1/2 c. of the lowfat milk. Then add in to the 3 c. (or possibly remaining 2 1/2 c.). Add in butter and cook over medium heat stirring constantly.
  2. Towards end add in the chip beef after you have broken it into small pcs and liquid removed briefly under cool water.
  3. Good idea to do this first so it will be liquid removed when you add in it to the cream sauce.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 2 servings
Calories 301  
Calories from Fat 132 44%
Total Fat 15.07g 19%
Saturated Fat 9.6g 38%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 244mg 10%
Potassium 553mg 16%
Total Carbs 29.22g 8%
Dietary Fiber 0.1g 0%
Sugars 19.04g 13%
Protein 12.49g 20%
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